Client testimonial

One of my personal training clients who also takes my bootcamp classes wrote a testimonial of her experience training with me. Check it out….Before and after pics are on the way.


I believe there comes a point in all our lives where we finally say, “No more”.  No more feeling frumpy, lethargic, or weak.  Last June, in a moment of epiphany, I realized I had to make some major life changes.  I had heard about this intense boot camp workout, and decided to give myself a chance to get back to the old “me” and begin a new chapter in my life.

Rich’s indescribable boot camp workouts are matched by his witty sense of humor.  His own vigorous drive is inspirational. He is knowledgeable about general conditioning techniques and teaches that with proper nutrition, a combination of weight training and cardio, anyone can increase strength and attain the muscle tone desired. Every boot camp session is different and quite entertaining, to say the least.  I will never go back to a simple gym routine.

His dedication as a personal trainer is extraordinary; he puts forth additional time and effort into assuring that you receive maximum benefits.  Rich tailors the personal training sessions to each and every individual.

With Rich’s assistance, I am currently training to participate in my first military style 5k in April.  As I run the Rebel Race, I will be thinking of and thanking Rich for his dedication and belief in me.

Rich, from the bottom of my heart, I thank you for all you have done; you have altered my life in more ways than you know.  More important that completing the race, I have regained the personal self confidence that I had previously lost.  Words are insufficient to describe my gratitude.

Dr. Yesenia Flores, Psy.D.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s