Change; it can be good, bad, or indifferent. Change; it can make you happy, it can make you sad, or it can leave you feeling numb. Change is constant, change is necessary for growth. If you are not happy with the life you are living, you and only you can change it. Change can be very difficult, or it can be very easy. Changing a job is said to be one of the most stressful changes one can make, just as stressful changing your address. Changing your phone number is an easy one but then no one can find you which can be stressful, unless that was the point of changing it in the first place. This can go on forever, as I said; change is constant.

So if you’re wondering where I’m going, here it is. If you say to yourself daily, I need to start eating better, I…