About

Dominick R Sabatino

(AKA) Rich Sab

Dominick (Rich) officially started in the fitness industry in 1996 shortly after a floor trainer in a fitness club saw him training a friend and suggested he get certified. Although that was his official entry into the fitness world Dominick’s passion for fitness and helping others started long before while still in high school.

Throughout his career Dominick has studied and certified in specific areas such as fitness nutrition, performance enhancement, and corrective exercise.

Dominick loves training all populations however finds helping older individuals restore and maintain a level of health and fitness and overweight individuals lose the extra weight and find and maintain a healthy body weight most rewarding. With this being said Dominick also loves training athletes, people looking to gain strength and muscle mass, or just the average person just looking to stay fit and heathy. 

Dominick is also a long time martial artist (started in 1985) who has trained in several martial arts and has been teaching for the past 15 years. Dominick has traveled to teach Brazilian jiu jitsu throughout the United States and Europe.

Current Certifications by The National Academy of Sports Medicine

  • Personal Trainer Certified
  • Fitness Nutrition Specialist
  • Corrective Exercise Specialist
  • Behavioral Change Specialist
  • Perfomance Enhancement Specialist

Martial Arts certifications:

  • 1st Degree Black Belt: Brazilian Jiu Jitsu
  • Muay Thai Kickboxing: Kru (instructor)

American Heart Association: CPR/AED, basic First Aid

The Academy of Modern Applied Psychology: Cognitive Behavior Therapist